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“I’m just a Multi-faceted Hip Hop Diva in this Industry that We Call Entertainment.” Ever met an angel?  Not a wussy, namb-pamby angel in white robes and a smile, but the real thing: scary amounts of power crossed with furious energy surrounded by a deep abiding love.  That’s Auti Angel. When you see early pictures […]

If you are new to intermittent catheterization (commonly referred to as CIC- Clean Intermittent Catheterization) I have been there. I speak from experience (20+ years of personally using intermittent catheters). CIC can be overwhelming at first, but over time and with practice, it gets easier. It really does.  In the beginning, give yourself grace –